Body Back Buddy Original Trigger Point Therapy Self Massage Tool - Blue

$ 29.95
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Body Back Buddy Original: Blue

The Body Back Buddy is a lightweight handheld self-massage tool with 11 trigger point therapy knobs offering relief of muscle tension and stress. Just by hooking it over the shoulder or around the body, the Body Back Buddy provides myofascial release and deep tissue massage to the shoulders, lower back, and muscles.

Weighing only 1.25 pounds and 100% sourced, designed, and made in the USA using high quality polyethylene, the Body Back Buddy is 3 times stronger than similar designs. The Body Back Buddy is designed to aid anyone suffering from chronic back, shoulder, and muscle pain and is guaranteed for life.


  • MADE IN THE USA — Every Body Back Buddy has been 100% sourced and made in the USA since 1995. Each is made in numbered batch lots from high quality, high density polyethylene; which is a BPA, PBDE, TBBPA free material and subject to US Health and Safety Standards. Not only does this give you an earth conscious, hypoallergenic product you can safely use in the shower, it also gives you a tool we can guarantee for life.

  • ORIGINAL STURDY DESIGN — The Body Back Buddy has remained virtually unchanged for more than a decade due to its impressive landmark design. With the introduction of the I-Beam influenced rectangular cross sections, we made a product that is at least 3x stronger than similar handheld cylinder based designs and has the perfect weight of 1.25 lbs. to accommodate anyone’s needs, young or old.

  • UNIQUELY DESIGNED MASSAGE TOOL — The Body Back Buddy has helped revolutionize the competition. For more than a decade we have helped pioneer your self-massage experience. The perfected design of the Body Back Buddy offers 11 accurately placed therapy knobs that allow you to easily access every pressure point in your entire body. Effortlessly locate and relieve spasms, muscle knots, and trigger points. Use the 12-page instructional manual to help guide your self-treatment.

  • HIGHLY RECOMMENDED BY EXPERTS — The Body Back Buddy’s guarantee comes backed by medical professionals, and years of feedback from chiropractors, massage therapists, and physical therapists. Their input has helped us create the ideal tool for the complete self-massage experience. There is no one tool better suited for Trigger Point Therapy, Myofascial Release (MRF), and Deep Tissue Massage Therapy than the Body Back Buddy.

  • BODY BACK BUDDY GUARANTEE — Unlike the tidal wave of cheap knock offs populating the market today, the Body Back Buddy has been proudly designed, tested, and manufactured in Portland, Oregon since 1995. We offer a no hassle, no risk, 100% lifetime guarantee. No hidden qualifications, no fine print, no weasel words. If you are not completely satisfied with your purchase, simply return the item within 30 days and have your money refunded.
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      Body Back Buddy Manual
      Body Back Buddy Use Poster

      Customer Reviews

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      Returns Policy

      You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

      You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

      If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.


      If you need assistance with expedited orders, please call Customer Service at 800-285-8957 during our regular business hours: Monday–Friday, 9am–5pm PST.  Please have your completed order number ready.



      Order processing may require up to two (2) business days from the date the order is placed. Standard delivery may take an additional 3 to 6 business days.


      Promotional offers for free shipping, when advertised, are only available for USPS Ground Shipping to the continental United States (excludes Alaska and Hawaii), unless otherwise stated. If purchaser chooses an alternative shipping method for a product that has a free shipping promotion, the full shipping price will be charged according to the method chosen -- no reimbursements will be provided.

      Questions & Answers

      Ask a Question
      • Is there an instruction manual for this?

        You can download the instruction manual here: Product Instructions

      • Will this work for people of all heights/weights? How does it line up accurately with both someone who is 5 feet or 6 feet with big variation in weight/girth?

        We have had positive feedback on this tool from customers ranging in size from 4'8" and 100 lbs to 6'4" 280 lbs. The knobs are designed in such a way that they are spaced properly for the majority of body types.

      • Can you use this for your neck

        Absolutely! You can use any of the single therapy knobs on the ends or the two knobs that are placed close together inside the large end as pictured in the 3rd image under the main photo.

      • How does one know if she should get the Jr. or the Original?

        The original Body Back Buddy offers the most comprehensive full-body massage options and we've had positive feedback on this size from people ranging 4'8" to 6'4" in height. If you are wanting to focus mainly on the trigger points in your upper back and want a tool that stores and travels easily, the Body Back Buddy Jr. will fulfill your needs.

      • What are the dimension? I'm trying to decide whether it will fit in my suitcase.

        26.5 Inches long
        16 Inches wide
        1 Inch thick
        If this item is too large for your suitcase we have a smaller version designed for travel: Click Here