Halloween is a beautiful time of year filled with so much imagination, candy, and ghouls…. but what’s truly scary is the amount of stress and anxiety many of us carry with us every day. Sometimes it just weighs us down so much that we lose all motivation to be productive and keep moving forward. So, what can we do when we feel like there’s nothing to do?
For many of us in 2020, we just don’t know when to slow down. The daily hustle and bustle get us going and we move like a freight train until we completely run out of steam. But do we know when to take a breather, collect our thoughts, and relax? There are some telltale signs that you’re headed towards a break down and we know just what you need to catch it before it’s too late!
Some days are stressful… and some are just downright crippling. If you’ve ever felt so stressed that one of your stressors is that the simple thought of stress actually stresses you out – don’t stress – you’re not alone.
2020 continues to surprise us all daily and most Americans are experiencing situations foreign to us on the work, home and child-raising fronts. The stress and anxiety from the coronavirus pandemic alone are enough to drive us mad but now, according to estimates, an incredible 42 percent of the U.S. labor force is now working from home full-time. This is a complete change in dynamics, and it can make us feel like our work lives are turned upside down